CEO, Director of Brand Strategy, HDSF
After working with Liz, my question isn't whether you should engage her services, but how could you not? Don't hesitate -- her coaching will undoubtedly pay for itself in terms of both health and happiness. I met Liz in the business world years ago and she impressed me in each incarnation -- as a marketer, business developer, and nutritionist. The things that enabled her to excel in her prior endeavors clearly enhance her business offering now but it's most likely Liz's personal experiences that make her such a good coach. She truly feels your pain/struggles. I'm on the path to health and I'm grateful to Liz for her knowledge, research, dedication, and support. Thank you, Liz!
Reiki Master | MSW, Grief Counselor
For the first time in my life, I now have a 'go to' food program that works for me. It helps me to maintain energy throughout the day and I am sleeping better at night. I even lost some weight in the process! Liz is EXTREMELY knowledgable and has the most up-to-date information about health, exercise and nutrition. She has a great sense of humor, is a good listener (that is an important attribute to me) and clearly loves her job. She does exhaustive research, is non judgmental, always on time and gives follow up information after each session. One of the things I liked the best about working with Liz is that the word 'diet' was never used and she never told me NOT to eat a particular food. Rather than the old deprivation scenario my new way of eating is exciting, life affirming and robust. The MisFit Wellness website is now my only resource for recipes and nutrition info.
Relationship Manager, Bell Investment Advisors
Liz has completely changed my view of what it means to live a healthy life. She has a reasonable and sustainable approach to healthy living for herself and her clients. She is a wonderful role model in the wellness industry that added the right dose of reality in the mix. No one is perfect, and Liz truthfully understands and supports that. She has honestly set me up for successfully living a sustainable, and realistic healthy life to be the healthy person I have always wanted to become. I would highly recommend Liz to everyone I know!
Senior Marketing Associate, JLL
I cannot say enough good things about working with Liz/Misfit Wellness. She put together an individualized program for my personal needs and priorities, and she was extremely helpful and thoughtful throughout the entire process. Her knowledge about nutrition and wellness is second to none, and she made the whole process so much fun. Liz helped me realize that it's okay to prioritize my mental and physical health, and gave me the tools to do so. Thanks to her, I have several new healthy and delicious recipes, more mindful ways to manage stress, and the knowledge and resources to make healthier decisions going forward.
Broker, Leasing Associate, JLL
I recently finished a 6 month health coaching program with Liz, and to say that she exceeded all of my expectations would not do her nearly enough justice. Liz is incredibly knowledgeable and was able to seamlessly transition between the very basics (which I needed!) and the incredibly complex world of nutrition. Best of all, she made every session such a joy with her classic humor. Her graceful guidance made me believe I could change hard to break habits without ever making me feel bad about where I started. Thanks to Liz, I now have the tools and confidence to take control of my health. I couldn't have done it without her support!