Posts tagged depression holidays
6 UNCONVENTIONAL WAYS TO STAY SANE, HAPPY & HEALTHY THROUGH THE HOLIDAYS

There seems to be a thin line between loving and hating the holidays for most people, but a few years ago, I thankfully learned a few tricks for staying (mostly) on the love side. Amidst all the fanfare, it can be difficult to find time and energy to care for yourself, but I learned I’m much much more likely to be present, enjoy the season (and handle cranky relatives with grace), if I’m a little more proactive about putting my mental and physical health first. Here’s how I make that happen between gingerbread men and rolling my eyes at my cousins.

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