Posts tagged boundaries
6 UNCONVENTIONAL WAYS TO STAY SANE, HAPPY & HEALTHY THROUGH THE HOLIDAYS

There seems to be a thin line between loving and hating the holidays for most people, but a few years ago, I thankfully learned a few tricks for staying (mostly) on the love side. Amidst all the fanfare, it can be difficult to find time and energy to care for yourself, but I learned I’m much much more likely to be present, enjoy the season (and handle cranky relatives with grace), if I’m a little more proactive about putting my mental and physical health first. Here’s how I make that happen between gingerbread men and rolling my eyes at my cousins.

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AIN'T NO SHAME IN THAT SELF LOVE GAME: 9 WAYS TO SHOW YOURSELF THE LOVE

I'm a realist first and a dreamer second; always pragmatic and only (very) occasionally wistful. So you're not going to find me frolicking around chanting affirmations in the moonlight or tattooing an image of my naked body across my back. Yet. Honestly, I hope I dig myself enough to do those things someday with unbridled enthusiasm, but for now the below are quick, easy self love baby steps that even the most practiced in self-criticism can bear. 

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