Posts tagged food is medicine
MY FAVORITE RESOURCES FOR DELICIOUS HEALTHY RECIPES

Because the most common request I get is for healthy recipes that are both tasty and approachable, I thought it was about time I create this list for you! In my opinion, these are the best blogs, cook books and resources that help keep eating healthy exciting. So many of the recipes contained within are knock your socks off delicious, even if “healthy” is a dirty word in your house!

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SUPERFOOD GLOSSARY

A superfood is any food that is particularly nutrient dense and is more beneficial for your brain and bod than the average chicken nugget. Common superfoods include blueberries, kale and even dark chocolate. Below are some less common superfoods that you might see in Misfit Wellness recipes...

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