Posts tagged avocado
QUICK LUNCH RECIPE + BRAND REVIEW: 10 MINUTE FISH TACOS

Fish tacos are probably up there in my top 10 favorite meals, but I avoided cooking them at home for a long time because I assumed it would be too much of a pain to make ones half as good as at my favorite Mexican restaurants. I whipped up this simple 10 minute lunch to prove myself (and doubting husband) wrong. Fresh fish, pillowy tortillas, crunchy slaw, creamy avocado and the simple yet bold flavors of lime and Mexican seasonings deliver restaurant quality in minimal time. We're talking good enough to make your partner steal your tacos when you turn the other way.

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SUPERFOOD GLOSSARY

A superfood is any food that is particularly nutrient dense and is more beneficial for your brain and bod than the average chicken nugget. Common superfoods include blueberries, kale and even dark chocolate. Below are some less common superfoods that you might see in Misfit Wellness recipes...

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BENEFITS OF EATING LOCAL & IN-SEASON + AN EASY & DELISH SEASONAL RECIPE

This is a fast, easy crowd pleaser that takes advantage of the bursting flavors found in fresh, local, seasonal produce. We're lucky enough to have a nice long stone-fruit season in California, but if you're no longer seeing peaches at your farmers market or grocery store, you can sub any tender-flesh fruit. Enjoy this delightful salad and don't forget to read on to the benefits of eating local and in-season below the recipe!

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HEALTHY HORMONES: BUDDHA BOWL RECIPE + 5 EASY TIPS

Colorful meals aren’t just for pretty pictures. Eating a rainbow of veggies, as cheesy as it sounds, is a great way to ensure you’re getting a variety of micronutrients (vitamins and minerals). Add macronutrients like healthy fats, clean protein and complex carbs and you have a Buddha bowl that’s fulfilling, delish AND packs a whole lot of hormone balancing punch. Interested in supporting your hormone health beyond this yummy meal? Don’t miss the tips below the recipe.

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