Posts tagged mood swings
IT’S NOT YOUR FAULT. IT’S YOUR HORMONES.
IT’S NOT YOUR FAULT. IT’S YOUR HORMONES.

Understanding the importance of hormone health, what affects it, and how to protect it allows us to be better advocates for our mental and physical health in an incredibly powerful way. It also allows us to be more patient, compassionate and supportive of ourselves and other women. Below is everything I wish I had known about hormones from the start.

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FUNDAMENTALS, HACKS & TIPS, RECOMMENDATIONS/RESOURCESElizabeth OCarrollPCOS, infertility, pcos awareness, hormone health, hormones, hormone imbalance, hormonal imbalance, depression, anxiety, PMS, how to balance your hormones, how to get rid of PMS, insomnia, mood swings, hormonal mood swings, hormonal depression, PMDD, type 2 diabetes, blood sugar balance, how to balance your blood sugar, what affects your hormones, what affects your fertility, what effects your hormones, what effects your fertility, acupuncture and hormones, acupuncture and sleep, stress management, how stress effects your hormones, how stress affects your hormones, what effects infertility, what affects infertility, what makes you infertile, how to cure PCOS Comments